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Category : health , 2 years ago

Belly fat is the most irritating accumulation of fat around the abdomen region. This is a dangerous health hazard because it can cause many internal problems. The most frequent problems faced by people with belly fat are high cholesterol, heart stroke, hypertension, heart attack, diabetes and many others. This belly fat is very stubborn and to shed and will often take many months or years to vanish.

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Category : health , 2 years ago

Oil pulling is an ancient Ayurvedic Indian remedy that’s been around for thousands of years. As for the benefits, this is one of the easiest ways to support your oral health and detoxification. It involves the use of pure oils as agents for pulling harmful bacteria, fungus, and other organisms out of the mouth, teeth, gums and even throat.

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Category : health , 2 years ago

In recent times, the benefits of green tea have only been spreading faster than ever. Its therapeutic effects, especially some serious disease-curing properties have made green tea a hit amongst the public. Green Tea is no doubt very useful and beneficial for our health as it helps in fighting signs of ageing, reducing weight & cholesterol, boosts immune system and reduces the chances of catching infections along with many others like preventing cancer and reducing the chances of getting diabetic. But there is a darker side to green tea which is hidden to most people. Here, we are listing 7 side effects of drinking Green Tea which can crop up when consumed in large volumes.

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Category : health , 2 years ago

There are many ways to lose a lot of weight fast. However, most of them will make you hungry and unsatisfied. If you don’t have iron willpower, then hunger will cause you to give up on these plans quickly. Here are 7 simple tips who wants to loss their weight faster.

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Category : health , 2 years ago

Different foods go through different metabolic pathways in the body. Not all calories are created equal. They can have vastly different effects on hunger, hormones and how many calories we burn. Here are the 11 top weight loss foods on earth.

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Category : health , 2 years ago

Many people enjoy a drink without any problems, but binge drinking or drinking heavily over longer periods of time can have very serious consequences. Here’s how alcohol can affect both men and women body.

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Category : health , 2 years ago

There are many food items, which can help reduce the risks of liver problems, by cleansing it and keeping it Just like certain foods help improve the health of the liver, there are certain that can have an adverse effect on it. Hence, there are certain liver cleansing foods to avoid too, which people should bear in mind, when they are on a cleansing diet.

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Category : health , 2 years ago

Contact lenses can be really simple to wear, but they can also be a hassle if you don't choose the right ones for you. There are extended-wear contacts, disposables, and even lenses that can change your eye color. Choosing perfect contact lenses should be done with care and caution. These tips will help you choose the right type of contact lens for your needs.

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Category : health , 2 years ago

Everyone has some belly fat, even people who have flat abs. That's normal. But too much belly fat can affect your health in a way that other fat doesn't. Some of your fat is right under your skin. Other fat is deeper inside, around your heart, lungs, liver, and other organs. It's that deeper fat -- called "visceral" fat -- that may be the bigger problem, even for thin people.

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Category : health , 2 years ago

A sore throat is the result of an inflammation of the pharynx, the tube that extends from the back of the mouth to the esophagus. Some of the major causes of this condition are viral, bacterial, or fungal infections; irritants like pollution, smoking, acid reflux, or dry air; excessive shouting; or some kind of allergic reaction. A sore throat is often accompanied by a headache, stomach ache, the common cold and swollen glands in the neck.

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Category : health , 2 years ago

Though there are lots of benefits of curd, it is also essential to take some caution in the consumption of it to get the maximum benefits and to stay away from its dangers. Go through the tips provided in this article and if you will try to consume curd by bearing these tips in mind, then it will prove as elixir for you.

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Category : health , 2 years ago

Most of us learned to brush our teeth when we were children. We have stuck with the same brushing technique into adulthood. Unfortunately, many of us learned how to brush the wrong way. And even if we learned the right way, we might not always stick to it. Brushing correctly is tricky. You want to remove plaque without brushing too hard and damaging your gums.

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Category : health , 2 years ago

Keeping your diabetes under control will help you prevent heart, nerve, and foot problems. Here's what you can do right now.

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Category : health , 2 years ago

Obsessed with losing weight? Tell me who isn’t! Every second person would tell you they want to change their body. Losing weight isn’t impossible, as many people think it is. It does take a lot of dedication and a little bit of hard work. Well, actually it takes immense dedication and a whole lot of hard work. However, here is a secret diet plan to slim down your body and cut down your weight in just 7 days! This is the best vegetarian diet to lose weight.

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Category : health , 2 years ago

Blood is the most important and inevitable part of the body. The working of our body depends on how well is the condition of the blood. For good functioning of the blood, our blood should be free from unwanted toxins and impurities. Liver, kidneys and lymphatic vessels tend to carry out the function of cleansing the blood. However sometimes the toxins tend to build up in the blood and the organs may not be able to cope up with them.

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Category : health , 2 years ago

No one can say a single food will supply all nutritional values you need. Thus almost all famous nutritionists says “You are what you eat”. With such busy and tiring schedule everyday, it’s quite easy to get stressed out, isn’t it? So, today you are going to know the top natural stress fighters.

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Category : health , 2 years ago

Lemon juice also can be made into a preservative for certain foods which oxidize and turn brown after they are sliced like apples, bananas and avocados, it is the presence of acids which denatures the enzymes which result in browning and degradation of foods.

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Category : health , 2 years ago

Gaining weight is similar to losing weight; nothing is impossible with the right diet, exercise and attitude. Here are some simple tips which helps you to gain the weight in right way

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Category : health , 2 years ago

Most of us are in a constant battle with those extra pounds that refuse to reduce even upon regular exercise. To reduce weight, reducing the calorie intake and eating healthy are the first steps. Regular exercise is also essential to burn the fat residues in the body. However, inability to lose weight even after exercises and eating the right food could indicate certain underlying medical conditions.

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Category : health , 2 years ago

How to keep skin problem away naturally? To keep your skin healthy in the monsoon season, avoid spicy, oily and sour foods. The high humidity levels cause the digestive system to weaken and heavy food can lead to an upset stomach. These types of food also aggravate pitta which is responsible for a variety of skin breakouts and eruptions in this season.

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